• Title: SOPHROLOGY FOR A RESTFUL SLEEP
  
• With: Florence Pasteur
• Language: English
• Date: tbc
• Time: 7:00pm to 8:00pm
• Location: 9A Wilbraham Place, SW1X 9AE
• Price: £35
• For bookings and enquiries, please call Florence on 07834 884225, email her or visit her website.

.....................................................................................................................................................

• Title: SOPHROLOGY: a solution for everyday
  
Sophrology offers techniques and strategies to deal positively with any matter of your day, such as stressful rush hour, sleeping disorder or whatever you can think of.

• Get inspired to go through your day when clouds and winds seem to take over your mood
• Learn techniques how to cope with a stressful day
• Prepare to calm your body and mind down and have a restful sleep

Based on breathing, concentration and movements Sophrology method is a straightforward approach, that is easy to learn and easy to practice at any time, under any circumstances.

• With: Florence Pasteur
• Language: English
• Date: tbc
• Time: 7:15pm to 8:15pm
• Location: Verney-Carron Health Practice, 2 Spanish Place, W1U 3HF
• Price: £35
• For bookings and enquiries, please email us.

.....................................................................................................................................................

......................................................................................................................................................