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October 2019

8th Annual International Sophrology Federation Conference

October 19 @ 10:00 am - 5:00 pm

Join us at the 8th International Sophrology Federation Conference this 19 October 2019 in Bedford Square, London. Event organised by…

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De-Stress Sophrology Class with Sophie McGrath – Mayfair

October 31 @ 7:00 pm - 7:50 pm

London

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology’s unique combination of relaxation, breathing, body awareness,…

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November 2019

Introductory Sophrology group session

November 7 @ 1:10 pm - 1:50 pm

London

£10

Feeling tired? worried? Trouble sleeping or focusing? Join our monthly Sophrology introductory class to discover how to de-stress and restore your energy using simple and effective sophrology techniques.

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De-Stress Sophrology Class with Sophie McGrath – Mayfair

November 14 @ 7:00 pm - 7:50 pm

London

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology’s unique combination of relaxation, breathing, body awareness,…

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Drop-in, Bliss Out Session – Dominique Antiglio

November 21 @ 1:00 pm - 1:50 pm

London

£30

Join world-leading Sophrologist and best-selling author Dominique Antiglio at her next small group class which is a drop-in session for anyone wanting to try Sophrology and enjoy a blissful journey in the middle of their day

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De-Stress Sophrology Class with Sophie McGrath – Mayfair

November 21 @ 7:00 pm - 7:50 pm

London

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology’s unique combination of relaxation, breathing, body awareness,…

Find out more »
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