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September 2019

Introductory Sophrology group session

September 5 @ 1:10 pm - 1:50 pm

London

£10

Feeling tired? worried? Trouble sleeping or focusing? Join our monthly Sophrology introductory class to discover how to de-stress and restore your energy using simple and effective sophrology techniques.

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De-Stress Sophrology Class with Sophie McGrath – Mayfair

September 5 @ 6:30 pm - 7:30 pm

London

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology’s unique combination of relaxation, breathing, body awareness,…

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Drop-in, Bliss Out Session – Dominique Antiglio

September 12 @ 1:00 pm - 1:50 pm

London

£30

Join world-leading Sophrologist and best-selling author Dominique Antiglio at her next small group class which is a drop-in session for anyone wanting to try Sophrology and enjoy a blissful journey in the middle of their day

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De-Stress Sophrology Class with Sophie McGrath – Mayfair

September 12 @ 6:30 pm - 7:30 pm

London

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology’s unique combination of relaxation, breathing, body awareness,…

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Sophrology Practitioner 2-year course

September 21
The Sophrology Academy PO Box 581 Ashford TN23 9XE, PO Box 581
Ashford, TN23 9XE United Kingdom
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The Sophrology Academy's next course starts in September 2019 and the registration is now open. You will need to send…

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De-Stress Sophrology Class with Sophie McGrath – Mayfair

September 26 @ 6:30 pm - 7:30 pm

London

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology’s unique combination of relaxation, breathing, body awareness,…

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