Testimonials

I've done gym classes, yoga, Pilates, stopped smoking, basically any self-help thing I could have done, I've done, and nothing has made a difference. However today Sophrology is the first time in three years I've been able to switch off my mind.

Global Investments Professional 06/02/2018

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Back in may I suffered from a severe panic attack. After this episode, I could no longer drive and experienced a permanent anxiety state. Joelle Dupuy, a qualified sophrologist,  created a customized programme for me and guided me through 6 extremely useful sophrology sessions. She basically helped me to understand my body signals, to relax and to use my breathing to bring back peace to my body and mind.  She taught me some very useful breathing and easy physical exercises   which I am still using now.

Christine T 26/09/2017

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My daughter had a few sessions with Brigitte at the time of her exams and interviews for university admissions. It really boosted her confidence as she knew she had tools in case her emotions would make her feel physically uncomfortable. She was very pleased with the process. It did help in a very positive way.

 

Florence, mother of 18-year-old Alix 12/05/2016

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It has helped me fall asleep quicker. After the class with Dominique, I feel calmer, positive and awake and sometimes really pro-active.

12/05/2016

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I went to see Florence for some Sophrology sessions and was amazed at how effective the treatment was considering it is so gentle and non-invasive. In just a few short sessions Florence really helped me with an on going problem. I cannot recommend her highly enough, she is extremely professional, knowledgeable and a true expert in her field.

12/05/2016

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I met Claudia whilst she was offering sophrology and relaxation sessions to adults with learning difficulties whilst working at Scope Disability Charity. It was really clear to see that the sessions that Claudia offered had a positive impact on the health and wellbeing of the people she supported. Thank you Claudia, for your tireless efforts in offering bespoke 1:1 and group sessions in sophrology and relaxation and having such a warm and welcoming personality that was perfect for making people feel at ease.

12/05/2016

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