To read about Sophrology in English:
- Book: The Life Changing Power of Sophrology, by Dominique Antiglio, Yellow Kite, 2018, available on amazon or www.be-sophro.com
- Book: Instant Serenity for Life and Work: An introduction to Sophrology, by Florence Parot, available on Amazon
- Book: The Sophrology Method: Simple mind-body techniques for a calmer, happier, healthier you by Florence Parot, available on Amazon.
- Book: Empower Your Life with Sophrology: Quick and simple exercises to reduce stress, boost self-esteem, and help you find joy by Philip Carr-Gomm available on Amazon.
To train as a Sophrologist:
- The Sophrology Academy in the UK: A Sophrology training centre of excellence in the UK, http://www.sophroacademy.co.uk/
- The International Academy of Caycedian Sophrology, http://www.sofrocay.com/
- Académie de Sophrologie de Paris, http://academie-sophrologie.fr
For qualified Sophrologists:
- The International Sophrology Federation, https://sophrologyinternational.org