Tag Archives: sophrology introductory classes

Introductory Sophrology Class

DE=STRESS, restore your ENERGY, find BALANCE in daily life.

Try one of our 40 minutes’ Sophrology Introductory classes.

First Thursday of every month near London Bridge.

A combination of breathing, relaxation, simple movements and visualisation, Sophrology empowers you with lifelong skills that you can start using NOW!

TSN-Sophrology-Introductory-Class.pdf

Introductory Sophrology Class

DE=STRESS, restore your ENERGY, find BALANCE in daily life.

Try one of our 40 minutes’ Sophrology Introductory classes.

First Thursday of every month near London Bridge.

A combination of breathing, relaxation, simple movements and visualisation, Sophrology empowers you with lifelong skills that you can start using NOW!

TSN-Sophrology-Introductory-Class.pdf

Introductory Sophrology Class

DE-STRESS, restore your ENERGY, find BALANCE in daily life.

Try one of our 40 minutes’ Sophrology Introductory classes.

First Thursday of every month near London Bridge.

A combination of breathing, relaxation, simple movements and visualisation, Sophrology empowers you with lifelong skills that you can start using NOW!

Introductory Sophrology Class

DE=STRESS, restore your ENERGY, find BALANCE in daily life.

Try one of our 40 minutes’ Sophrology Introductory classes.

First Thursday of every month near London Bridge.

A combination of breathing, relaxation, simple movements and visualisation, Sophrology empowers you with lifelong skills that you can start using NOW!

TSN-Sophrology-Introductory-Class.pdf

Introductory Sophrology Class

DE=STRESS, restore your ENERGY, find BALANCE in daily life.

Try one of our 40 minutes’ Sophrology Introductory classes.

First Thursday of every month near London Bridge.

A combination of breathing, relaxation, simple movements and visualisation, Sophrology empowers you with lifelong skills that you can start using NOW!

TSN-Sophrology-Introductory-Class.pdf