The Sophrology Academy is the very first training centre in the UK teaching Sophrology:

We will train you to become a fully qualified and recognised Sophrologist, a booming profession in continental Europe that is now becoming widely popular in the UK.

Learn how to help others manage their stress, sleep, and life balance.

For a career change or to gain even more expertise in your existing profession as a therapist, counsellor, coach, midwife, teacher, sports coach, HR professional…

Train with us and become a member of our UK team of Sophrology practitioners.

The Sophrology Academy offers a range of training courses for those interested in learning about Sophrology:

Sophrology Foundations:
For practicing coaches, therapists, counsellors, and health care professionals. Add a powerful new tool to complement your practice and help your clients better manage their energy, stress, sleep, and overall life balance.

Sophrology Practitioner Diploma:

Graduates will receive at the end of the two years a Sophrology Advanced Diploma from the Sophrology Academy and a Professional Sophrologist Certificate delivered by FEPS (Federation of Sophrology Professional Schools).

See the website for more information on these and other courses.

“Although it can be quite scary to start a new chapter and start training, it didn’t take me long to get confirmation I had made the right decision. The academy is a model of professionalism with high standards and Florence is an amazing teacher, with a great network, but also one of the kindest human being I’ve ever encountered. As a bonus I made a number of fantastic friends and feel very supported in my new life as a Sophrologist.” Sophie

“Sophrology is the secret ingredient that was missing from my life! I’m so glad I discovered The Diploma course that is run by the inspirational Florence Parot at the Academy in Ashford and I am so excited to bring Sophrology to Scotland.” Nadia

Sophrology Practitioner Diploma – A fully-accredited 400-hour course over 2 years:

one weekend a month of face to face training from September to July for 2 years
20 hours of group practice sessions
online resources
around 300 hours of personal work per year
a 12-hour internship
a mentorship programme

First-year focuses on the core teachings of Sophrology exploring the first four levels of Sophrology.

Second-year looks at specialist subjects: sports sophrology, corporate sophrology, sleep management, working with children and teenagers, creativity…

For more information, see www.sophroacademy.co.uk or email contact@sophroacademy.co.uk