The Sophrology Academy

Sophrology training centre

+44 (0)7861 420 059

Ashford Kent, UK

At The Sophrology Academy we develop professional expertise in Sophrology and wellbeing

Learn how to help others manage their stress, sleep, and life balance.

For a career change or to gain even more expertise in your existing profession as a therapist, counsellor, coach, midwife, teacher, sports coach, HR professional…

Train with us and become a member of our UK team of Sophrology practitioners.

The Sophrology Academy offers a range of training courses for those interested in learning about Sophrology:

Sophrology Foundations:
For practicing coaches, therapists, counsellors, and health care professionals. Add a powerful new tool to complement your practice and help your clients better manage their energy, stress, sleep, and overall life balance.

Sophrology Practitioner Diploma:

A two-year programme resulting in a Sophrology Advanced Diploma from the Sophrology Academy and a Professional Sophrologist Certificate delivered by FEPS (Federation of Sophrology Professional Schools).

See the website for more information on these and other courses.

“Although it can be quite scary to start a new chapter and start training, it didn’t take me long to get confirmation I had made the right decision. The academy is a model of professionalism with high standards. As a bonus I made a number of fantastic friends and feel very supported in my new life as a Sophrologist.” Sophie

“Sophrology is the secret ingredient that was missing from my life! I’m so glad I discovered The Diploma course at the Academy in Ashford and I am so excited to bring Sophrology to Scotland.”   Nadia


Sophrology Practitioner Diploma – A fully-accredited 400-hour course over 2 years:

  • one weekend a month of face to face training from September to July for 2 years
  • 20 hours of group practice sessions
  • online resources
  • around 300 hours of personal work per year
  • a 12-hour internship
  • a mentorship programme

For more information, see or email