Working for many years in the media industry, in a very competitive environment and with high executives, I gained a clear and deep understanding of what it is to be under pressure and how to build resilience and confidence in stressful situations.
As my passion for and fascination of Sophrology grew, I decided it was time to train as a Sophrologist myself, and help other people to find their inner peace, reveal their own potential and find the resources to deal with all the challenges they may face. Being able to create a positive mindset and knowing how to maintain an optimistic attitude in life is certainly one of the most valuable assets in today’s world!
I trained at the Sophrology Academy in the UK through which I gained the opportunity to learn from very experienced Sophrologists and it is an honour to work with them still today!
If you have any questions or if you want to find out more about Sophrology, feel free to contact me. It would be my pleasure to guide you on this wonderful journey of self-discovery!
Facetime sessions available.