Philip Carr-Gomm

Author & Sophrologist

Philip Carr-Gomm’s central interest is in how psychology can work hand in hand with spiritual perspectives and disciplines to make the world a better place, and help us lead fuller, richer lives.
He is the author of over a dozen books and has been leading the Order of Bards Ovates & Druids for over 30 years.
Seeing human flourishing as inseparable from the fate of the natural world, he has developed an experiential nature-based training programme for the Order which has reached over 20,000 students and is available in six languages.
With a BSc in Psychology and a training in Psychosynthesis psychotherapy, his latest book, Empower Your Life with Sophrology: Quick and simple exercises to reduce stress, boost self-esteem, and help you find joy training in a system of mind-body development inspired by both neuroscience and the ancient wisdom traditions.
Philip sees individual clients in , and has founded the Sophrology Institute to foster the teaching of sophrology.
In addition to working with individuals, Philip has taught sophrology to groups in Barbados and at the Body Holiday resort in St.Lucia, and also to corporate clients including Lush Cosmetics and The Flour Pot Bakery group.