I was first introduced to Sophrology and Osteopathy 20 years ago while playing competitive sport in France.
Both embrace a vision of Health supporting the well-being of our body as our physical reality dealing with internal and external stressors.
I appreciate and value the easy accessibility of sophrology tools.
In my personal experience, Sophrology techniques grounds me efficiently and quickly. I know I can concentrate when I need to deliver for success or to regain balance and vitality.
It also taught me how to reinforce my capacity of resilience as a part of Art of Living. Sophrology makes me seeing life as a glass half full, in harmony with my own values.
Intrigued by the way people are able to adapt to life’s events and circumstances, I feel very privileged and grateful to be able to share my skills and experience in this space with my patients. From patients just wanting to self discover, to those with more specific needs or conditions seeking achievements or finding balance, Sophrology offers a wide spectrum of solutions.
The diversity of challenges I come across with my patients continually feeds my experience and ability to apply innovative approaches to drive the right outcomes in my patients.
Practising Sophrology is so deconditioning and wonderfully rewarding!
Florence Pasteur is one of The Sophrology Network’s Founders.
You can also or find her at Wilbraham Place Practice (SW1) • at VC Health Practice (W1) • at The Health Partnership (SW7)