Zen Détente, my sophrology practice, was created in 2005.
I also graduated in Analytical Sophrology in 2004 and am a Shiatsu practitioner.
I exercise this activity in collaboration with medical and paramedical health professionals, offering individual sessions.
I work on fears and phobias.
I also prepare children, adolescents and adults for exam or professional change.
If you are feeling overwhelmed or you feel impatience is prevailing over reason, then Sophrology and its tools will help you get back on track and regain your serenity to face life events.