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September 2020

Programme Information Evenings – with The Sophrology Academy (Online)

September 2 @ 6:15 pm - 7:15 pm

Want to train as a Sophrologist? Join this one-hour webinar with the Sophrology Academy.

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Guardian Masterclass: How to reduce stress and reach for better 

September 23 @ 6:30 pm - 8:30 pm

£30.71 - £38.24

We are excited to share that Sophrologist and Author, Dominique Antiglio is leading a virtual workshop with Guardian Masterclass on reducing stress and…

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Reset your day with Sophrology – Online Event £10

September 24 @ 1:10 pm - 1:50 pm

£10

Feeling tired? worried? Trouble sleeping or focusing?
Come along and discover the power of the mind-body connection to reset your day in a 40-minute SOPHROLOGY online session

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Autumn Be-Sophro Wellbeing Series – With Sophie Mcgrath

September 30 @ 8:00 pm - 9:00 pm

£35

Set yourself up for a stress-free year-end and learn how to strengthen your wellbeing routine with Sophrology! This online series…

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October 2020

Autumn Be-Sophro Wellbeing Series – With Sophie Mcgrath

October 7 @ 8:00 pm - 9:00 pm

£35

Set yourself up for a stress-free year-end and learn how to strengthen your wellbeing routine with Sophrology! This online series…

Find out more »

Autumn Be-Sophro Wellbeing Series – With Sophie Mcgrath

October 14 @ 8:00 pm - 9:00 pm

£35

Set yourself up for a stress-free year-end and learn how to strengthen your wellbeing routine with Sophrology! This online series…

Find out more »
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