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November 2018

DISCOVER SOPHROLOGY with Valerie Lewis

November 8 @ 1:00 pm - 2:00 pm

Colwyn Bay

£12

Feeling Stressed? Anxious? Join me, Valerie Lewis, for a Sophrology group session to discover how Sophrology can help you manage…

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Pain management program with Valerie Lewis

November 9 @ 1:00 pm - 2:15 pm

£100

This progressive and tailored pain management program contains 10 weekly sessions. It will enable you to master a variety of…

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DE-STRESS SOPHROLOGY CLASS with Sophie McGrath – London Clapham

November 14 @ 6:00 pm - 7:00 pm

London

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology unique combination of relaxation, breathing, body awareness,…

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DISCOVER SOPHROLOGY with Valerie Lewis

November 15 @ 1:00 pm - 2:00 pm

Colwyn Bay

£12

Feeling Stressed? Anxious? Join me, Valerie Lewis, for a Sophrology group session to discover how Sophrology can help you manage…

Find out more »

Pain management program with Valerie Lewis

November 16 @ 1:00 pm - 2:15 pm

£100

This progressive and tailored pain management program contains 10 weekly sessions. It will enable you to master a variety of…

Find out more »

DE-STRESS SOPHROLOGY CLASS with Sophie McGrath – London Mayfair

November 19 @ 5:30 pm - 6:30 pm

London

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology’s unique combination of relaxation, breathing, body awareness,…

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