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March 2020

Join Dominique Antiglio at #SheStartedIt LIVE 2020: Festival of Female Empowerment

March 13 @ 10:00 am - March 14 @ 5:00 pm

£54.49 - £140.73

Join Dominique Antiglio, Founder of BeSophro, Angelica Malin and About Time Magazine on Friday 13th and Saturday 14th March 2020…

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SLEEP: awareness, tools and practical help with Sophrologist Joelle Williams-Dupuy

March 13 @ 7:30 pm - 9:30 pm

Tunbridge Wells


Raise your awareness about sleep, its functions and potential disruptions.
Explore practical methods to address sleep issues.
Start devising your own protocol.

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Free taster session for the professional Sophrology Practitioner Diploma – Kent

March 14 @ 5:00 pm - 6:00 pm

Want to train as a Sophrologist? Come and try a taster session at the Sophrology Academy in Kent.

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SLEEP WELL, LIVE WELL with Sophie McGrath – Online Sessions

March 19 @ 7:00 pm - 7:50 pm


SLEEP WELL, LIVE WELL: Sophrology techniques to sleep better! The new Sleep Well, Live Well course from BeSophro starting on…

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Reset your day with Sophrology – London Bridge Area

March 26 @ 1:10 pm - 1:50 pm



Come along and discover the power of the mind-body connection to reset your day in a
40-minute SOPHROLOGY session in London Bridge area.
A combination of breathing, relaxation, simple movements and visualisation, Sophrology empowers you with lifelong wellbeing skills that you can start using straight away.

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April 2020

SLEEP WELL, LIVE WELL with Dominique Antiglio – Online Sessions

April 2 @ 7:00 pm - 7:50 pm


SLEEP WELL, LIVE WELL: Sophrology techniques to sleep better! BeSophro's new Sleep Well, Live Well sessions will be hosted online. Please book below and…

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