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May 2020

SLEEP WELL, LIVE WELL with Dominique Antiglio – Online Sessions

May 21 @ 7:00 pm - 7:50 pm


SLEEP WELL, LIVE WELL: Sophrology techniques to sleep better! BeSophro's new Sleep Well, Live Well sessions will be hosted online. Please book below…

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June 2020

Free taster session for the professional Sophrology Practitioner Diploma – Kent

June 6 @ 5:00 pm - 6:00 pm


Want to train as a Sophrologist? Come and try a taster session at the Sophrology Academy in Kent.

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Sleep Deeply with Sophrology – Free Webinar with Dominique Antiglio

June 30 @ 8:00 pm - 8:45 pm


Dominique Antiglio, Sophrologist and best-selling Author, will be hosting a FREE webinar this Tuesday 30th June at 8 pm BST…

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July 2020

Overcome Anxiety – Sophrology Insta Live  @besophrolondon

July 9 @ 8:00 pm - 8:35 pm


Overcome Anxiety – Sophrology Insta Live  Anxiety is a silent epidemic. Research claims that up to a third of the…

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Learning to Let Go – 4 Day Sophrology Challenge with Dominique Antiglio

July 20 @ 8:00 pm - July 23 @ 8:25 pm


Our world is changing faster than ever and asking us to adapt quickly. For some of us, this brings new…

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Programme Information Evenings – with The Sophrology Academy (Online)

July 21 @ 6:15 pm - 7:15 pm

Want to train as a Sophrologist? Join this one-hour webinar with the Sophrology Academy.

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