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October 2020

Autumn Be-Sophro Wellbeing Series – With Sophie Mcgrath

14th October 2020 @ 8:00 pm - 9:00 pm

£35

Set yourself up for a stress-free year-end and learn how to strengthen your wellbeing routine with Sophrology! This online series…

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Sleep Deeply with Sophrology – 7 week live online course

21st October 2020 @ 7:00 pm - 3rd December 2020 @ 8:00 pm

£325

Sleep Deeply with Sophrology A simple way to promote restful sleep and positively transform your daily life A powerful 7-week live…

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Autumn Be-Sophro Wellbeing Series – With Sophie Mcgrath

21st October 2020 @ 8:00 pm - 9:00 pm

£35

Set yourself up for a stress-free year-end and learn how to strengthen your wellbeing routine with Sophrology! This online series…

Find out more »
November 2020

Free taster session for the professional Sophrology Practitioner Diploma – Kent

7th November 2020 @ 5:00 pm - 6:00 pm

Ashford

Want to train as a Sophrologist? Come and try a taster session at the Sophrology Academy in Kent.

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Reset your day with Sophrology – Online Event £10

26th November 2020 @ 1:10 pm - 1:50 pm

£10

Feeling tired? worried? Trouble sleeping or focusing?
Come along and discover the power of the mind-body connection to reset your day in a
40-minute SOPHROLOGY session

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December 2020

Free taster session for the professional Sophrology Practitioner Diploma – Kent

12th December 2020 @ 5:00 pm - 6:00 pm

Ashford

Want to train as a Sophrologist? Come and try a taster session at the Sophrology Academy in Kent.

Find out more »
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