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June 2019

Introductory Sophrology Class

June 6 @ 1:10 pm - 1:50 pm

London

£10

DE=STRESS, restore your ENERGY, find BALANCE in daily life. Try one of our 40 minutes' Sophrology Introductory classes. First Thursday of…

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Drop-in, Bliss Out Session – Dominique Antiglio

June 20 @ 1:00 pm - 1:50 pm

London

£30

Whether you’re already a Sophrology pro or you want to try Sophrology for the first time, Dominique from BeSophro invites…

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De-Stress Sophrology Class with Sophie McGrath – Mayfair

June 20 @ 6:30 pm

London

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology’s unique combination of relaxation, breathing, body awareness,…

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July 2019

Introductory Sophrology group session

July 4 @ 1:10 pm - 1:50 pm

London

£10

Feeling tired? worried? Trouble sleeping or focusing? Join our monthly Sophrology introductory class to discover how to de-stress and restore your energy using simple and effective sophrology techniques.

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De-Stress Sophrology Class with Sophie McGrath – Mayfair

July 4 @ 6:30 pm

London

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology’s unique combination of relaxation, breathing, body awareness,…

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De-Stress Sophrology Class with Sophie McGrath – Mayfair

July 18 @ 6:30 pm

London

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology’s unique combination of relaxation, breathing, body awareness,…

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