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February 2019

Discover Sophrology Course with the Sophrology Academy

February 12 - February 14

London

£550

In this course you will discover the philosophy, the method and the simple techniques of Sophrology, and how easily they…

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Approaching exams with FOCUS, CALM & CONFIDENCE

February 16 @ 2:00 pm - 3:00 pm

London

£100

EXAM PREPARATION WORKSHOP with Laetitia Dehauteur. Learn a series of quick and easy mental and physical exercises to increase concentration,…

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BAMFORD WORKSHOP: A CALMER AND HAPPIER YOU WITH SOPHROLOGY

February 23 @ 2:00 pm - 4:00 pm

London

£45

Is stress, anxiety or tension holding you back day-to-day, perhaps making it difficult to sleep or focus? Could you benefit…

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DROP-IN, BLISS OUT SESSION – DOMINIQUE ANTIGLIO

February 28 @ 1:00 pm - 2:00 pm

London

£30

Whether you’re already a Sophrology pro or you want to try Sophrology for the first time, Dominique from BeSophro invites…

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March 2019

Approaching exams with FOCUS, CALM & CONFIDENCE

March 2 @ 2:00 pm - 3:00 pm

London

£100

EXAM PREPARATION WORKSHOP with Laetitia Dehauteur. Learn a series of quick and easy mental and physical exercises to increase concentration,…

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LIVE WELL LONDON: RELAX AND RESET WITH SOPHROLOGY

March 3 @ 1:30 pm - 2:15 pm

London

You’ve had mindfulness, meditation and yoga, now meet Sophrology, one of the biggest wellness trends for 2019! Discover how Sophrology…

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