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September 2020

Autumn Be-Sophro Wellbeing Series – With Sophie Mcgrath

September 30 @ 8:00 pm - 9:00 pm

£35

Set yourself up for a stress-free year-end and learn how to strengthen your wellbeing routine with Sophrology! This online series…

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October 2020

Autumn Be-Sophro Wellbeing Series – With Sophie Mcgrath

October 7 @ 8:00 pm - 9:00 pm

£35

Set yourself up for a stress-free year-end and learn how to strengthen your wellbeing routine with Sophrology! This online series…

Find out more »

Autumn Be-Sophro Wellbeing Series – With Sophie Mcgrath

October 14 @ 8:00 pm - 9:00 pm

£35

Set yourself up for a stress-free year-end and learn how to strengthen your wellbeing routine with Sophrology! This online series…

Find out more »

Autumn Be-Sophro Wellbeing Series – With Sophie Mcgrath

October 21 @ 8:00 pm - 9:00 pm

£35

Set yourself up for a stress-free year-end and learn how to strengthen your wellbeing routine with Sophrology! This online series…

Find out more »
November 2020

Reset your day with Sophrology – Online Event £10

November 26 @ 1:10 pm - 1:50 pm

£10

Feeling tired? worried? Trouble sleeping or focusing?
Come along and discover the power of the mind-body connection to reset your day in a
40-minute SOPHROLOGY session

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