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September 2019

De-Stress Sophrology Class with Sophie McGrath – Mayfair

September 26 @ 6:30 pm - 7:30 pm



During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology’s unique combination of relaxation, breathing, body awareness,…

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October 2019

Drop-in, Bliss Out Session – Dominique Antiglio

October 10 @ 1:00 pm - 1:50 pm



Join world-leading Sophrologist and best-selling author Dominique Antiglio at her next small group class which is a drop-in session for anyone wanting to try Sophrology and enjoy a blissful journey in the middle of their day

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8th Annual International Sophrology Federation Conference

October 19 @ 10:00 am - 5:00 pm

Join us at the 8th International Sophrology Federation Conference this 19 October 2019 in Bedford Square, London. Event organised by…

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January 2020

Sophrology Academy Foundations course

23rd January 2020 - 27th January 2020

London Bridge

Sophrology? Sophrology is a life-balancing technique for wellbeing which has been widely practiced in French-speaking countries for nearly 60 years.…

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