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Reset your day with Sophrology – Online Event £10

November 26 @ 1:10 pm - 1:50 pm

£10

Boost your WELLBEING – Restore your ENERGY- Find BALANCE in daily life

Come along and discover the power of the mind-body connection to reset your day in a
40-minute SOPHROLOGY session.

A combination of breathing, relaxation, simple movements and visualisation, Sophrology empowers you with lifelong wellbeing skills that you can start using straight away.

BOOK YOUR PLACE ON EVENTBRITE HERE.

 

Details

Date:
November 26
Time:
1:10 pm - 1:50 pm
Cost:
£10
Event Categories:
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Event Tags:
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Organiser

Liz Murphy