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Introductory Sophrology Class

4th April 2019 @ 1:10 pm - 1:50 pm


DE-STRESS, restore your ENERGY, find BALANCE in daily life.

Try one of our 40 minutes’ Sophrology Introductory classes.

First Thursday of every month near London Bridge.

A combination of breathing, relaxation, simple movements and visualisation, Sophrology empowers you with lifelong skills that you can start using NOW!


Liz Murphy


92-94 Tooley St
London, SE1 2TH United Kingdom + Google Map