Introductory Sophrology Class
May 2 @ 1:10 pm - 1:50 pm
£10Event Navigation
DE=STRESS, restore your ENERGY, find BALANCE in daily life.
Try one of our 40 minutes’ Sophrology Introductory classes.
First Thursday of every month near London Bridge.
A combination of breathing, relaxation, simple movements and visualisation, Sophrology empowers you with lifelong skills that you can start using NOW!