Discover The Power of the Mind-Body Connection to Reset Your Day, Boost Your Wellbeing and Restore Your Energy.
March 4 @ 1:00 pm - 1:50 pm£10
Practice Sophrology with The Sophrology Network – Online Event
About this Event
Join us on March 4th, 2021 on Zoom for a 40 minute lunchtime SOPHROLOGY session. Discover the power of the mind-body connection to reset your day, boost your wellbeing and restore your energy.
Find your balance again through a unique combination of breathing, relaxation, simple movements and visualisation to empowers you with lifelong skills that you can start using straight away.
- Time: 1.10pm to 1.50pm
- Location: on Zoom, you will be sent a link the day before the event
- Price: £10
Sophrologist: the session will be guided by one of The Sophrology Network members. All our members are qualified Sophrologists.
For more about the life-changing practice of Sophrology, visit our website: www.thesophrologynetwork.co.uk