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DE-STRESS SOPHROLOGY CLASS with Sophie McGrath – London Clapham

November 14 @ 6:00 pm - 7:00 pm

£20

During this 50 minute class, Sophrologist Sophie McGrath will take you through Sophrology unique combination of relaxation, breathing, body awareness, visualisation and meditation exercises to help you relax, unwind and learn new strategies to overcome stress. Sophrology’s practice is simple to implement in your daily life and can support everyone to feel happier, more balanced and empowered .
The class is open to everyone whether you want to discover Sophrology or already practice it regularly. Sophie is a passionate Sophrologist who specialises in stress-management, sleep, burn out and supporting people through change.
Advance booking and payment is essential.
Cost £20 per session.
Upcoming Dates: 17th October, 31st October, 14th November, 28th November, 12th December 2018
Location:Make Me Feel French Pharmacy, 1st Floor, 25 Abbeville Rd, London, SW4 9LA
Time: 6pm (50 minute session)
To book any of these dates, please contact us to book: info@be-sophro.co.uk

Details

Date:
November 14
Time:
6:00 pm - 7:00 pm
Cost:
£20
Website:
https://www.be-sophro.co.uk/event/destress-sophrology-class-3/

Organiser

Sophie McGrath

Venue

Make Me Feel
25 Abbeville Road
London, SW4 9LA United Kingdom
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