ICI Londres – Methods to manage stress and anxiety during confinement explained by sophrologist Dominique Antiglio
Thank you ICI Londres for this article for all the French speakers in our community, “Methods to manage stress and…
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Press
Sophrology in The Guardian: From siestas to saunas: the 10 European wellbeing traditions everyone should try
Sophrology has been an important part of the European health and well-being for over 40 years now so it’s wonderful…
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What’s Sophrology? – Oh Magazine
What’s Sophrology? – Oh Magazine Thank you Oh Magazine & Ceri Moorhouse for including Sophrology in your latest issue. Featuring…
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What is sophrology and how can it help me?’ | Sophrology in Image Magazine Ireland
‘What is sophrology and how can it help me?’ – Read about what Sophrology is, how to do it, as…
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Sophrology mentioned on Compare Retreat Magazine | Holistic Health Series: Exploring Sophrology With Dominique Antiglio
Compare Retreat Magazine featured Sophrology and Dominique Antiglio from BeSophro in their Holistic Health Series: Exploring Sophrology With Dominique Antiglio. …
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Sophrology mentioned on The Green Parent Magazine on How to Deal with Life’s Challenges.
Read how Sophrology can be used by the whole family to strengthen resilience, manage stress, boost mental clarity and stay…
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Sophrology mentioned in Global Wellness Trend Report “Meditation Goes Plural.”
Sophrology has been included as a leading trend in the just-released 2019 Global Wellness Trend Report “Meditation Goes Plural.” We could not…
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Sophrology: Meet Meditation’s Dynamic Sibling
Read Dominique Antiglio’s latest interview with Live Well London on Sophrology and how it differs from mindfulness and meditation. Read it…
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The Life-Changing Power of Sophrology US Launch
The Life-Changing Power of Sophrology launched in the US, almost exactly a year since its UK debut in 2018. So…
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My Life-Changing Journey with Sophrology
I was 15 when I stepped out of my doctor’s office, with a “prescription” to try Sophrology. “Soph-what?” I thought,…
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