Sophrology: Meet Meditation’s Dynamic Sibling
Read Dominique Antiglio’s latest interview with Live Well London on Sophrology and how it differs from mindfulness and meditation. Read it…
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Press
The Life-Changing Power of Sophrology US Launch
The Life-Changing Power of Sophrology launched in the US, almost exactly a year since its UK debut in 2018. So…
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My Life-Changing Journey with Sophrology
I was 15 when I stepped out of my doctor’s office, with a “prescription” to try Sophrology. “Soph-what?” I thought,…
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Listen to Dominique’s interview with Head Talks about Sophrology and the power of the mind-body connection.
Listen to Dominique’s interview with Head Talks about Sophrology and the power of the mind-body connection. Thank you Head Talks and Katie…
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How Sophrology can be an effective tool to manage stress and cultivate energy, positivity and confidence
Read how Sophrology can be an effective tool to manage stress and cultivate energy, positivity and confidence. Thank you Because Magazine for…
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Read how Sophrology can help to “axe the angst”.
Read how Sophrology can help to “axe the angst” in a recent interview with Dominique Antiglio for Natural Health Magazine….
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How to Prevent Burnout with Sophrology
Read how Sophrology can prevent burnout and how you can start this amazing practice with BeSophro’s new ‘Relax, Reset and Overcome Stress’…
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The Thrive with Morella Podcast: The Life-Changing Power of Sophrology
Dominique Antiglio was a recent guest on the US based “Thrive with Morella” radio show hosted by Morella Devost. You…
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Burn-out has now been officially recognised as a medical condition.
In this article, Dominique Antiglio shares how to spot the symptoms. Read it here.
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The Guardian’s Zoe Williams’ verdict on Sophrology after her session with Dominique Antiglio
Read The Guardian’s Zoe Williams’ verdict on Sophrology after her session with Dominique Antiglio. Fit in my 40s: sophrology –…
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