Compare Retreat Magazine featured Sophrology and Dominique Antiglio from BeSophro in their Holistic Health Series: Exploring Sophrology With Dominique Antiglio. …
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Discover the power of the mind-body connection and why it’s integral to increasing values-driven action and wellbeing. You may like…
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The combination of Sophrology with VR technology offers a powerful and exciting alternative to drug-based pain management. In June I…
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Read how Sophrology can be used by the whole family to strengthen resilience, manage stress, boost mental clarity and stay…
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Concentration is one of the skills you are going to develop practising Sophrology. No matter for which reason you have…
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Sophrology has been included as a leading trend in the just-released 2019 Global Wellness Trend Report “Meditation Goes Plural.” We could not…
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Read Dominique Antiglio’s latest interview with Live Well London on Sophrology and how it differs from mindfulness and meditation. Read it…
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The Life-Changing Power of Sophrology launched in the US, almost exactly a year since its UK debut in 2018. So…
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I was 15 when I stepped out of my doctor’s office, with a “prescription” to try Sophrology. “Soph-what?” I thought,…
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Listen to Dominique’s interview with Head Talks about Sophrology and the power of the mind-body connection. Thank you Head Talks and Katie…
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