Sophrology: Meet Meditation’s Dynamic Sibling

Posted on 19/07/2019 by The Sophrology Network

Read Dominique Antiglio’s latest interview with Live Well London on Sophrology and how it differs from mindfulness and meditation. Read it…

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The Life-Changing Power of Sophrology US Launch

Posted on 15/07/2019 by The Sophrology Network

The Life-Changing Power of Sophrology launched in the US, almost exactly a year since its UK debut in 2018. So…

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Posted on 05/07/2019 by The Sophrology Network

I was 15 when I stepped out of my doctor’s office, with a “prescription” to try Sophrology. “Soph-what?” I thought,…

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Posted on 05/07/2019 by The Sophrology Network

Listen to Dominique’s interview with Head Talks about Sophrology and the power of the mind-body connection. Thank you Head Talks and Katie…

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Posted on 05/07/2019 by The Sophrology Network

Read how Sophrology can be an effective tool to manage stress and cultivate energy, positivity and confidence. Thank you Because Magazine for…

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Posted on 21/06/2019 by The Sophrology Network

Read how Sophrology can help to “axe the angst” in a recent interview with Dominique Antiglio for Natural Health Magazine….

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Posted on 12/06/2019 by The Sophrology Network

Read how Sophrology can prevent burnout and how you can start this amazing practice with BeSophro’s new ‘Relax, Reset and Overcome Stress’…

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Posted on 05/06/2019 by The Sophrology Network

Dominique Antiglio was a recent guest on the US based “Thrive with Morella” radio show hosted by Morella Devost. You…

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Posted on 31/05/2019 by The Sophrology Network

In this article, Dominique Antiglio shares how to spot the symptoms. Read it here.

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Posted on 22/05/2019 by The Sophrology Network

Read The Guardian’s Zoe Williams’ verdict on Sophrology after her session with Dominique Antiglio. Fit in my 40s: sophrology –…

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